Friday, January 14, 2011

This cold is kicking my butt

So the last two days I haven't done my workouts because I've had no energy and yesterday my nose got all stuffy and I have a sore throat. So no wonder I haven't had any energy, I am fighting a cold. The good news is I got my shakeology, so I am drinking them daily and hopefully they will kick this cold right out.

I did get in a 3 mile walk yesterday though.

I think since I missed so many workouts this week I will just restart p90x next week, when I'm feeling better.

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