It's always important to set goals, with whatever you are trying to accomplish. For my weight loss journey I am setting some new goals, here they are!
1. Lose 10 pounds.
2. Gain lean muscle mass.
3. Finish P90x.
4. Fit into my size 4 jeans.
5. Help others achieve their goals!
The second most important thing when setting a goal is to plan a time line or goal date.
My goal date is April 15th, 2011, Paul's Birthday and Tax day! YIP YIP
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